A few requests:
1. Fill out the drop-in form to let us know you’ll be dropping in. Refer to our class schedule for class times.
2. Drop-in fee is $28.00 for CrossFit/Weightlifting Technique class or $20.00 for open gym. If you are staying longer, contact us via the form and we will work with you on a reasonable price.
3. Come a few minutes early to sign the waiver, or save time by signing up for the class via our scheduling app.
4. The drop-in policy applies to experienced CrossFitters only (experience meaning you worked out at an affiliate for 3 months or more, you know how to scale workouts, and are familiar with common CrossFit movements).
5. If you are local and don’t have at least 3 months experience at a CrossFit affiliate, begin with our CrossFit Foundations program.