JUST A FEW REMINDERS
The drop-in policy applies to experienced CrossFitters only (experience means you worked out at an affiliate for 3 months or more, know how to scale workouts, and are familiar with common CrossFit movements).
· Come a few minutes early to sign the waive.
· If you are local and don’t have at least 3 months experience at a CrossFit affiliate, begin with our Ramp-On Program.