HOURS
Monday - Friday
6:00 AM - 8:00 PM
Saturday & Sunday
9:00 AM - 12:00 PM
PERSONAL TRAINING
· Train under the close guidance of a knowledgeable coach.
· Improve form and movement efficiency with targeted coaching.
· Receive a personalized training plan tailored to your goals.
· Learn challenging movements like kipping pull-ups, toes-to-bar, snatches, clean and jerks, rope climbs, and muscle-ups.
BOOK 60-MIN PERSONAL TRAININGGOT QUESTIONS? BOOK A CALL WITH A COACH
Our 60-minute sessions are tailored to help you achieve your fitness goals—whether it’s building strength, boosting speed, increasing endurance, or mastering challenging movements like kipping pull-ups, toes-to-bar, snatches, clean and jerks, rope climbs, and muscle-ups.
Under the guidance of an expert coach, each session focuses on personalized training to refine your technique and develop the strength and skills needed to reach the next level.
Your coach will design a customized plan, incorporating progressions and strength work to ensure every workout moves you closer to your goals. This is a focused, results-driven approach to taking your fitness further.
EMAIL US YOUR QUESTION
I’m new to functional fitness. Is personal training right for me?
Under the guidance of an expert coach, each session focuses on personalized training to refine your technique and develop the strength and skills needed to reach the next level.
What is the average personal training cost in Los Angeles?
While personal training prices in LA vary, the value of a session depends on the coach's expertise and the facility's equipment. Unlike the personal training LA Fitness cost, which often involves high-volume big-box environments, ESTLR provides a premium, high-performance setting. Our personal training sessions are priced to reflect 1-on-1 expert attention, customized programming, and access to our elite recovery tools.
What are the main benefits of hiring a fitness coach at ESTLR?
The primary benefits of hiring a fitness coach include injury prevention, expert accountability, and accelerated results. Our coaches don't just "count reps"—they refine your technique in Olympic lifting, gymnastics, and functional movement. When you book a 60-minute 1 on 1 block, you are investing in an elite level of coaching that you won't find at a standard commercial gym.
I’m new to functional fitness. Is personal training right for me?
Absolutely. Personal training is the most effective way for beginners to master foundational movements and strength training safely. Our coaches specialize in tailoring sessions to your current fitness level, ensuring you build a rock-solid base before moving into more advanced athletic performance work.
How do I get started with a personal trainer in Downtown Los Angeles?
Getting started at ESTLR is simple. We begin with a consultation to assess your current mobility, strength, and goals. From there, we match you with a coach whose expertise aligns with your needs—whether that’s weight loss, competitive performance, or functional longevity.