Drop-in Classes in Los Angeles: Why They Matter and What to Expect

Life happens. No matter how committed you are to your routine, unexpected changes—travel, shifting schedules, or new opportunities—can easily disrupt it. But that doesn’t mean your fitness has to take a hit.

Whether you’re visiting Los Angeles, trying CrossFit for the first time, or simply juggling a busy calendar, drop-in classes give you a flexible and low-pressure way to stay consistent.

Drop-in classes let you join a workout without needing a membership. At ESTLR CrossFit in Los Angeles, we offer two types of drop-ins:

Join any scheduled CrossFit or weightlifting class and train alongside our regular members. This is ideal if you’re looking to experience our coaching style, class structure, and community vibe.

Prefer to follow your own training plan? Our open gym drop-in gives you access to our space and equipment so you can work out independently during designated hours.

Both options are flexible and beginner-friendly. No long-term commitment required—just sign up, show up, and get moving.

We welcome both experienced CrossFitters and total beginners looking to see what the hype is all about. No long-term commitment required—just sign up, show up, and get moving.

Travel can throw off your rhythm—new time zones, unfamiliar food, less sleep. But your training doesn’t have to stop. A drop-in session gives you a structured workout in a welcoming environment. It’s a great way to stay active, keep your momentum, and experience the local CrossFit scene while you’re in town.

Thinking about joining a CrossFit gym but not sure it’s right for you? Drop-in classes are your no-pressure solution. Try a session, meet the coaches, and feel out the energy. You’ll walk away with a better sense of whether the gym culture and programming align with your goals.

Every CrossFit gym has a different personality. Some are more competitive, others more community-driven. A drop-in lets you get a firsthand feel for how we do things at ESTLR—the coaching style, the pace, the community.

Busy week? Packed travel itinerary? You don’t have to pause your fitness. A drop-in class lets you train on your terms, with a simple pay-as-you-go option. Show up when it fits into your schedule and get a solid workout in without overcommitting.

CrossFit might look intense, but every movement can be scaled to your level. At ESTLR, our coaches make sure first-timers feel welcome and supported. During a drop-in, we’ll guide you through the fundamentals, offer modifications, and ensure you’re safe every step of the way.

You’ll experience:

• Clear instruction
• Scaled workouts
• A welcoming environment

Curious if CrossFit is for you? You can book a free trial or drop-in to see what it’s all about.

Whether you’re an experienced athlete or a first-timer, showing up with the right mindset makes all the difference.

• Contact Us First. Always call or message to confirm availability.
• Arrive Early. Give yourself 10–15 minutes to get oriented.
• Be Honest About Your Experience. It helps coaches support you safely.
• Respect the Space and Equipment. Clean up, share gear, and be mindful.
• Follow the Coach’s Lead. Each gym has its own flow—embrace it.
• Stay Humble. Show up, do the work, and focus on good form over impressing anyone.

Whether you’re passing through or checking us out for the first time, we’re glad to have you. Drop-in classes at ESTLR are designed to meet you where you are—whether that’s in town for a weekend, trying CrossFit for the first time, or just needing one solid workout.

Book your drop-in class in Los Angeles today.