EMOM – every 1:30 for 6 sets
3 Clean N Jerks start at 70% and go in weight each set
3 Clean N Jerks start at 70% and go in weight each set
HOURS
Monday - Friday
6:00 AM - 8:00 PM
Saturday & Sunday
9:00 AM - 12:00 PM
Monday - Friday
6:00 AM - 8:00 PM
Saturday & Sunday
9:00 AM - 12:00 PM